It’s hard to remember the last time we enjoyed a calm moment of solitude without the compulsion to reach for our phone.
Technology was supposed to give us more free time, but it seems the opposite happened
@jameshjacksonjr I put my smartwatch in a drawer a few months ago and went back to an analog watch and it was amazing the effect the smartwatch had on my brain. I'm much more peaceful now, but it took a few weeks to fix all the impulses my smartwatch trained into me.
