Goodmorning Fedi! I "ran" my first 5k after years today. I feel like I'm going to die, help.

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@sai Don't push yourself too hard. Start with something you are comfortable with and do more gradually. Keep it up 👍

@m0xee yeah I'm going to cut back to 2.5-3K and make an effort to keep that going consistently.

>Keep it up
That's the plan. :abunhdhappyhop:
....Also, that's what she said.
@sai @m0xee nice, I just run on the treadmill at the gym bc outside is way too hot, plus I like looking at the calorie counter go up
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