What wellness is marketed as:
-Body lotions
-Supplements
-Fancy juices
-Candles
-Crystals
What wellness ACTUALLY looks like:
-Health care coverage
-Access to therapy
-Walkable cities
-Green spaces
-Living wages
-Paid time off
-Physical activity
-Close knit communities
-Sleep
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@thesunshinesushi There's a third aspect of wellness, as pushed by healthcare insurance providers in backwards countries that don't offer healthcare benefits to all citizens: wellness as self help.
Best described as, "you can make time to practice wellness, so your lack of wellness is all your fault." The main side effect of this kind of wellness is added stress, which is bad for wellness.
