Is there a scientific explanation for why if I get 8 hours of sleep, but suffered from insomnia in the middle, I still feel like shit?

Sign in to participate in the conversation
Librem Social

Librem Social is an opt-in public network. Messages are shared under Creative Commons BY-SA 4.0 license terms. Policy.

Stay safe. Please abide by our code of conduct.

(Source code)

image/svg+xml Librem Chat image/svg+xml