This past year, I read “The Daily Stoic” by Ryan Holiday. I started and ended each day with a stoic meditation. I found it helpful. I also recommend his book “The Obstacle Is The Way”.
2020 was not the year I wanted, but it was a legit good year if I do not think about my disappointment from it being different than I anticipated.
Bad things happened. Good things happened. There was good and bad stress.
I am just grateful to still be here feeling it all.