@whitequark That sounds quite refreshing, actually. My "PTSD" (I put it in quotes because my psychiatrist/therapist seem to avoid labeling/diagnosing that for me) can trigger relatively easily. The feelings can manifest irl as heavy anxiety/depression and transfer into my dreams, or vice versa, and can last hours. This self-experience would probably cause me to act very apologetic if I sparked a trigger for someone else.
@jc yeah i mean it's experientially nightmarish for me too
it's just that i can generally fix it anytime. sometimes i just end up back in the same hole but even that is usually fixable somewhat