I'm realizing I'm sometimes more aggressive than I realize. I interrupt without realizing and doubt before hearing people out. That'd make me feel shit, so why do I do it? Is it because I grew up in a ideologically adversarial environment? Who knows. What matters is that I change
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maybe I go in for an ADD assessment. Due to this and many other reasons (shit short term memory, constant loss of focus) I've been suspicious for a while, but part of me feels like I'm just trying to place blame on something external to me
