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After learning about , from The Happiness Lab, I decided to try to be a little less pessimistic and more jovial version of me at work today. N=1, even if I didn't notice it reflected by people around me I had a better than normal day. I managed to be pleasant when a new issue cropped up an hour after I should have been gone for the day. Come to think of it, maybe staying late should count _against_ the experiment! πŸ˜„

Give the episode a listen here: traffic.megaphone.fm/CAD377605

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