i feel better, just having one of those days.
idk if it’s anxiety, that feeling of constantly welling up in tears and feeling cold all over and feeling like something horrible is about to happen. just have to keep myself busy when it happens and not dwell... x)
idk if it’s anxiety, that feeling of constantly welling up in tears and feeling cold all over and feeling like something horrible is about to happen. just have to keep myself busy when it happens and not dwell... x)
@theblessing
These days are hard. I know. But things will be ok. Make sure to take care of yourself though. Find someone you trust IRL and talk some of these feelings out. Ideally it would be a therapist, but it might be hard to find a good one right now.
These days are hard. I know. But things will be ok. Make sure to take care of yourself though. Find someone you trust IRL and talk some of these feelings out. Ideally it would be a therapist, but it might be hard to find a good one right now.
@alyx you’re sweet. it’s been hard to find an outlet IRL; i’m sort of playing therapist to all of my friends and family because they’re freaking out and they think i have information that will make them feel better. my work is offering free telepsych but idk. i just end up here taking it out on poor fedi people..
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@theblessing In times of struggle we need to reach deep down within ourselves to find what resolve we can. We can and should use that resolve to support one another to get us all through this crisis, hopefully unscathed. @alyx
@terryenglish @alyx you’re right. it’s a good time to find out how resilient we are. and a good time to support each other. i’m still trying to follow my golden rule and make the day a little better for my peers.. hopefully they follow it too and have a bit of patience with me ;w;
@theblessing @alyx I think if there's any time that calls for patience in our peers now is it. 😊
