@kirby@lab.nyanide.com i do that every night, because im an actual retard
@kirby @ruin
Coupled with alcohol it might even give you PTSD-like flashbacks 😂
And of course there might be exceptions (especially when alcohol is involved😏), but it doesn't mean that you actually did something embarrassing, usually it's just chemistry — your mind works this way when you're tired/stressed.
5-HTP and GABA help me reduce this — but in the end it boils down to just having a good rest, nothing can replace proper sleep ever.