@dem
It doesn't, but if you've got a day job, it's still better than staying up all night π€·
And melatonin isn't some weird-ass chemical, it's extracted from herbs, at least brands I have here.
It doesn't mean that it's good either, ephedrine also comes from herbs, hehe. But melatonin is the lesser evil, it's nothing like temazepam or quetiapine.
@curiousthinker @book