Another beautiful spring morning in Southern California. Life is good. Going to stretch and do a bit of light exercise. Then a light breakfast.

Since the beginning of the year I have been trying to lose weight. My goal is a 32 inch waist. At almost 57, I feel I need to pay much more attention to my health. 👍

Follow

@larry Best option on weight. Cut back on carbs, sugar being one of them. Been doing that myself.

Sign in to participate in the conversation
Librem Social

Librem Social is an opt-in public network. Messages are shared under Creative Commons BY-SA 4.0 license terms. Policy.

Stay safe. Please abide by our code of conduct.

(Source code)

image/svg+xml Librem Chat image/svg+xml