I've yet again gotten thrown off my attempt at a regular yoga practice and I really want to get back to it, but I know Christmas would throw me off again anyway 😭 So hopefully I'll get back there by New Years lol wish me luck
@notnomiSylimE forming new habits, even positive ones is hard. I've found that setting a reminder on my phone for a specific time each day helps, even if you only do 5 minutes of the routine your hoping to implement at that time. It's easy to push it to tomorrow or now maybe next year but you should sieze the day and do it now! =]
@joshfowler 🥹🥹🥹 Thank you so much! I really appreciate it