#MentalHealth is important for a person’s wellbeing. As one who suffers from a mental illness, having resources that keep track of those ups and downs, things that trigger good and bad feelings, and ways to calm down when things are bad, really make it all better.

I’ve been using an app called #Finch. I absolutely recommend it.

Use my invite code PXKA78DH2K once you get the app. app.befinch.com/invite/QyoC

BOOSTS are appreciated for maximizing #Fediverse reach 🙏🏼

#Depression #Help #WellBeing

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@kylewritescode By the way: There is a small but growing community in the . Follow the Hashtags , and . There has been no main hashtag within the community, but I recommend dropping the Hashtag Finch, as it is mainly populated by birdwatching people.

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